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Zumba Gold - 3071113

Easy on the knees. Perfect for all levels of fitness. If you are looking for Fun, Safe and EFFECTIVE Cardio Workout . . . Zumba Gold is for YOU! Tell your friends! Get ready to party yourself into shape!

  Activity Description Dates Times Meet Days Locations Ages Price (Res/NonRes) Info Fees GPS Share Status
3071113-01
Zumba Gold
03/02/2018 -04/20/2018
9:00 am - 9:45 am
F
Community Center
$36.00/$41.00
Available

Cardio Sculpting - 307113

Cardio Sculpt is a great class for all fitness levels! You will burn fat and sculpt lean muscle. Using a combination of cardiovascular exercises and the muscle sculpting exercises. Finish with a great ab workout! Bring mat and weights 5-8lbs.

  Activity Description Dates Times Meet Days Locations Ages Price (Res/NonRes) Info Fees GPS Share Status
307113-02
Cardio Sculpt- AM
02/27/2018 -04/05/2018
9:00 am - 9:50 am
Tu, Th
Community Center
$72.00/$77.00
Available

Total Body Workout - 307513

  Activity Description Dates Times Meet Days Locations Ages Price (Res/NonRes) Info Fees GPS Share Status
307513-02
Total Body Workout
02/26/2018 -04/02/2018
7:10 pm - 8:00 pm
M
Community Center
16-100
$36.00/$41.00
Available

Cardio Drumming - 307613

Combines aerobic movements with the beat and rhythm of drums. Cardio Drumming is a chance to express yourself, release stress, sweat, sing and enjoy the sense of community. Anyone can do this. There is no wrong or right way to drum. Come and join the fun. Ball and Bucket needed. Can be purchased on Amazon or 5 Below.

  Activity Description Dates Times Meet Days Locations Ages Price (Res/NonRes) Info Fees GPS Share Status
307613-01
Cardio Drumming
01/11/2018 -02/15/2018
6:15 pm - 7:00 pm
Th
Community Center
16-100
$36.00/$41.00
Unavailable
307613-02
Cardio Drumming
03/01/2018 -04/05/2018
6:15 pm - 7:00 pm
Th
Community Center
16-100
$36.00/$41.00
Available

Yoga - Tues - 307713

This beginning to intermediate class develops strength and flexibility, building postures to provide a sense of well-being and relaxation. Safety and your own abilities are the first priority in this non-competitive setting. Bring a yoga mat & dress in comfortable clothes. It is recommended not to eat at least one and a half hours prior to class. Students sit, kneel, stand and lay at times.

  Activity Description Dates Times Meet Days Locations Ages Price (Res/NonRes) Info Fees GPS Share Status
307713-02
Yoga
02/20/2018 -03/27/2018
7:00 pm - 8:30 pm
Tu
Community Center
16-100
$40.00/$45.00
Available